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What you need to know when going on a trip. Safe rest!

Last time w talking about:  How to help an airplane passenger, if it became bad?

Often vacation is spoiled. Instead of admiring the beauty of the surrounding nature or local sights, we are forced to spend time in search of a medical institution, a pharmacy or even a hospital bed. What you need to know when going on a trip to avoid trouble; Fully rest and gain strength? Let's figure it out together.

Dangers that await while traveling

Choosing a place to rest, you need to take into account the age, existing chronic diseases and the risk of their development. So, older people should not rest in summer in hot countries, because at high temperatures, the risk of exacerbation of cardiovascular pathology increases sharply. Selected schemes for taking antihypertensive drugs usually have to be adjusted to take into account the individual's reaction. Often self-copes with this problem is not possible. In connection with unstable arterial pressure and excessive release of fluid on the heat, the number of heart attacks, strokes, and heart rhythm disturbances increases.

An additional factor provoking a worsening of the condition often becomes diarrhea. Violation of the function of the gastrointestinal tract can be, as a result of the body's inability to adapt to food characteristics and water composition in another country, and under the action of causative agents of intestinal infections.

What do you need to know when you are traveling with a child?

 Children, especially those of early age, have difficulty adapting to the local cuisine and are quickly catching infectious diseases. For the child, an additional source of the disease is water in the pools and, of course, in any open water. The seas and oceans are no exceptions. However, the lower the water temperature and the more salt it contains, the fewer microorganisms in it live. Poorly washed hands, fruits, vegetables, tableware, and toys can also cause gastrointestinal upset.

For any person who came to a new place, a period of adaptation is necessary. The greater the difference in time zones, air temperature, humidity, atmospheric pressure, the longer this time will be.

For children under seven, this period is approximately two weeks, and sometimes more. An elderly person who has a chronic cardiovascular, endocrine, neurological or gastrointestinal pathology may not at all adapt to the new conditions.

What do you need to know when going on a trip to hot countries?

Planning to visit exotic, far from us hot countries, we must remember that there is a large number of animals and insects. Some representatives of fauna can be carriers of severe infectious diseases. Local residents are well aware of the nature of their nature, in addition, over the years they naturally developed immunity. When planning your holiday, you need to know about the climate, the usual temperature, humidity, and also the specifics of local cuisine, drinking water, frequent infectious diseases, and parasites.

Traveling is not worth the risk, exploring unfamiliar places.

Before going to some countries it is necessary to make preventive vaccinations. For example, tourists who travel to Brazil are strongly encouraged to vaccinate against yellow fever.

Elderly and children should choose a place to relax with the usual climate. If you really wanted to visit hot countries, it's better to prefer a season when there are no high air temperatures: autumn or spring. To strengthen the health of the child at sea, one should plan a long rest, at least 1.5 months, since the positive effect of sea air will begin only after the expiration of the adaptation period.

It is necessary to clarify what are the features of the fauna of the country, with which you plan to get acquainted. In advance, buy funds that repel insects, and drugs used after bites. Be sure to pay attention to age limits when using each one. Especially protect children. For them, there is currently a large selection of special protective equipment.

In any journey, you must be attentive to your documents. As long as you are nervous about the late arrival of the aircraft, the robber had already watching you. Keep your documents and money with you. The best solution would be to put all the securities in one place and always wear them near him. This will help you bag Passports Holder with RFID Blocking that has several compartments for documents of different sizes. Money, cards, passport, documents, tickets, certificates, camera and phone will be hidden. The bag is worn around the neck, so it will not have to carry in their hands. The bag can be hidden under the jacket, and no one will guess where your money is stored.  Passports Holder with RFID Blocking  will be very useful for young people. They are always somewhere in a hurry, or all the attention to the company and friends and completely forget about the documents, money, and sometimes even on luggage. So do not take risks and rely on good fortune.